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Get Risoni Salad


Caper Dressing

* 45ml Olive Oil
* 30ml Aged Balsamic Vinegar
* 1 Garlic Clove, Crushed
* 15ml Mustard
* 30ml Capers

Main Ingredients:

* 200 grams Risoni Pasta, (pasta rice)
* 75 grams punnet of mangetout, halved and blanched
* 90 grams English Spinach
* 2 packets rocket
* 45 ml chopped mint, plus extra leaves for garnish
* 3 baby marrows, thinly sliced
* grams reduced fat feta


1. Cook risoni according to packet instructions, then drain and place in a large bowl.

2. Toss in remaining salad ingredients.

3. Mix dressing ingredients together, pour over salad and stir to distribute.

4. Top with extra fresh mint and serve.

Good Ideas:

5. Make the dressing in advance to save time when serving.

6. Customise the salad with all your favourite green vegetables.

7. Use peas instead of mangetout.

Source: pickandpay

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